Monday funday gibs me your be international chest day routine
Australian fit in this general
Levi Hughes
Ian Collins
Are your women fit? Generally I see Australia as a pretty fit place. Does it translate to the women?
Chase Evans
Gonna bench, OHP and do tricep work with added back work. Gonna try and go for 90kg triple again and maybe more. Let's go
Fuck no it's whale city
Only skinny chicks are stim junkies who are mentally fucked, often arthoes too
Hunter Evans
Going to squat, bench and deadlift today
2/3 of Aussie's are overweight by BMI. Over 30% are obese but we do have a significant fit population since we have pretty good weather all year round to be active with beach and adventure lifestyles being very popular here.
Goodluck mate
Jaxson Brown
>Going to squat, bench and deadlift today
Going for PRs?
Daniel Murphy
Got home from TAFE and will cook some eggs and beans on toast soon and then later go for a 40 minute run. Thanks for reading my blog.
Nolan Green
Nah deloading so around 180/130/210
Levi Morris
>deloading
>lifting more than my PRs
Nigger what?
Ryder Jackson
yes, the fat people are the old people, ignore the undersocialised country town autists
Oliver Green
Lads when I drop these last 6kg I am going to be so handsome, I’ve already made big face gains and have the potential for more.
Brayden Thomas
did deadlifts, grips finally getting better
scared the shit out of tyrone with the noise
its so fucking hot and my aircon is broken
where is GC when you need him
Brody Nguyen
I want to dress short Asian girls up like boys and wrestle them.
Is it normal?
Xavier Robinson
who cares it's awesome
brb buying the gf a gi
Easton White
Best place to buy a rowing machine within a reasonable price range? Don't want some bunnings-tier shit, but also don't wanna spend 50 gorillion grand.
James Miller
training chest and shoulders today lads
was supposed to do legs today but injured me quad slightly playing cricket reeee
after injury heals up doing a suicide cut of 2k cals
will see how long it takes to look in shape again
got a bit flabby and fucking lazy last years lads not gonna lie here
I'm disappointed in myself
Daniel Garcia
Nice one.
Coffee prince is great bulking motivation btw
Adrian Smith
>get back on the lifting wagon
>fall off the drawing wagon
I'm ngmi
Andrew Sanders
Ygmi
Isaac Martinez
unironically draw inbetween sets
Joshua Ward
ruri stop clocking me goddamn baka
kek
>get 3 gesture drawings of other gym goers done between each set
>get banned from the gym
Carson Roberts
Lift more. Simple as.
Cooper Bennett
life drawing at the gym would be cool (not in the lockeroom wristy)