Whats the biggest brainlet alert you see in people talking about fitness? for me, its
>[Product] is bad because it has chemicals
Whats the biggest brainlet alert you see in people talking about fitness? for me, its
>yo, those gay guys doing crossfit could totally beat you up bro
>what's the point of doing sets, just do 500 [insert bodyweight exercise here] in one go
>thermogenic foods
>not understanding portioning/calories in calories out
>functional training
Also
>on and off beginner calisthenics (that was me a few years ago)
>stop masturbating because it lowers your test
frogposters
ive had 0 problem fucing girls my entire life and am now married. will frogpost til I die. I pity those who dont partake
Cheers
Richard
________________________________
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>“my mercy prevails over my wrath”
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>I'm married
incel Any Forumstard confirmed
post wedding ring with a timestamp, and not the old ass ring your grandmother used to wear which sits in a dish in your mother's dressing table
>Preaching about the need for rest days.
>Too much protein is bad.
>Uhh, well technically water is a chemical, so there.
>Anyone on Any Forums
>You need to take xyz supplements (rather than just eat good food sources).
BASED. excellent post
rest days are important your dumb nigger
>crossfit
>keto is good for you
>fasting is bad for you
>deadlifting is bad (depends)
>anything with empty bar
>resistance band exercises in a gym
>supplements - not natty
>instaboys or varbies - natty
>"oh but i barely lose/gain weight even though i eat a lot/nothing at all" (fatties have it easier yet they bitch about it way more)
>"i feel haes"
>not even approximating macros
>seed oil is better cause muh cholesterol
>following any fitness "science based" clown with 1M+ subscribers
Filtered.
>abs are made in the kitchen
>bodybuilders aren't strong
Are you a professional athletes? No? Then rest days do not need to be programmed into your routine. Just do some light activity instead if you feel worn down that day.
Pro athletes train every day, you retard.
>getting this assblasted over cartoon frogs
lmao seethe moar, copeling
Talking about the supplement marketing memes that they fell for.
>yeah bro I started taking BCAA's intraworkout and now my recovery is so much better
i kneel
>why do you need to lift weights bro just do some swimming and biking and get a naturally muscular body
>yeah those bodybuilders aren't strong bro their muscles are basically water balloons it's not real strength
>obsessing over having perfect form instead of just getting fucking stronger
these goobers act like the body is made of glass & paper mache
so cringe
BCAA's etc may help if your body's fucked when it comes to absorption of protein, otherwise yeah, it won't make you a hulk or whatever. Just eat normally if you have a functioning body.
When people talk about meme diets, lately its KETO but i also remember older shit like The Abs Diet
Trying to spot reduce fat